Run - Ride - Life

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R2R2R – The Movie

After sifting through a couple hours of GoPro footage, I finally pieced together a 36 min film documenting our run from rim-to-rim-to-rim. Enjoy!


Rim-to-Rim-to-Rim Run Report

WARNING – I could have written a brief post about the basic logistics of the run, but I felt the adventure deserved something more. The goal of this “novel” is to give me something...

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R2R2R Packing List

Anyone who knows me, knows I suffer from OCD (self-diagnosed, of course), especially when it comes to packing. About two weeks prior to the run I created an Excel spreadsheet for our Rim-to-Rim-to-Rim run...

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Squirrel’s Nut Butter

A wise man once told me “the happiest squirrels butter their nuts.” Actually, it really wasn’t a wise man that said that, but any man that does say that should be considered wise. I...

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Pierce Footwear T1 Review

I recently had the opportunity to do some testing for a new shoe technology that could have a huge effect on the triathlon shoe market. George Pierce came up with a concept with hopes...

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2016 One City Marathon Race Report

There is something special about a small field marathon. I’m not sure if it is the ease of logistics, or if they just have more of an intimate feeling, but when properly executed, I...

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Sugar: Short and “Sweet”

As some of you know, I am the Running Team Manager for the US Military Endurance Sports (USMES) Team. We have a private Facebook page for our members to post race results, share training...